Congratulations, your baby is about to arrive!
At last the time has come. You have fired at work for maternity or paternity leave and you have already bought the first things for your baby. It is normal that, at first, so much free time seems boring and overwhelming. That feeling of wasting time is frustrating. In this post, Copaping will give you ideas and advice on how to make the most of those precious months of maternity leave.
Enjoy time for yourself
The last few weeks before your baby's arrival are the calm before the storm. Enjoy the time to focus on your needs. From giving you bubble baths to visits to the hairdresser or spa. Don't feel guilty about spending time doing the things you love; Soon it will be much more difficult to have time for you!
Prepare for the birth
It is normal that the birth moment scares. Get ready to have everything under control by the time the baby is on the way. You don't want to run out looking for your birth plan and shoes at the last minute. Be sure to pack your hospital bag, have a plan to get to the hospital at any time of the day or night, and take time to talk with your partner about what you want and need during labor. This is a difficult time, but being prepared will help the process run as smoothly as possible.
Sign up for a group activity
During maternity or paternity leave it can sometimes feel lonely at home, and many people miss interacting with other adults. This is where new parent groups can help you. Not only does your baby enjoy interacting with other little ones, you can enjoy an adult conversation and share your questions with other people who are going through the same experience. There are a wide variety of groups to go to, from baby yoga and massages to sports classes. Going to the gym or any type of sport will help you take care of your health. You won't regret doing it!
Meet your little one
Once your little one has arrived, your routine will have changed and your daily activities will be feeding him, changing his diapers and all kinds of chores. Take your time to enjoy these special moments. Talk to your baby, sing to him, spend time just being with him. The dishes may pile up for a few hours, but who cares when you can enjoy time with the most important person in your world!
Let yourself help
You don't have to be a superwoman or superman. It can be mentally and physically exhausting to attend to most of your baby's needs, day and night. Build a support network around you, full of family and good friends, and be ready to use it. Even if it means asking someone to watch your little one for an hour so you can take a shower and dry your hair in peace. If you're feeling overwhelmed by being a new mom, talk to those closest to you and ask your healthcare assistant for advice.