Can alternative medicine increase my fertility?

23 Oct · General

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When we find ourselves in the desperate situation of wanting to have a baby and not being able to conceive, Google is often used to find a solution that increases the chances of success. Today, there are more and more alternative therapies that help improve fertility. Some of them have not been proven effective, but others are supported by studies that verify it. They do not work miracles, but they can increase the chances of pregnancy. From Copaping, let's see some of them!

How does alternative medicine help?

Some alternative therapists confirm that some therapies help improve fertility in people; they can help improve sperm quality or increase sexual libido.

It is of great importance to note that these alternative therapies should never be replaced by traditional medicine and only a qualified health professional can diagnose and treat. The benefit of this type of therapy appears when it is complemented with traditional medicine, never when it replaces it.

Alternative medicine for fertility

Here are some examples of therapies that could work well for infertility.

YOGA

Yoga favors blood flow in the pelvic area. In addition, it helps to oxygenate cells, release endorphins and reduce stress, as they help you regulate your breathing and find balance between body and mind. To this is added, which is a good way to stay active, something very important also to get pregnant.

REIKI

Technique based on the channeling of vital energy through the hands. It does not have any side effects, since it does not use any kind of added substance, just the imposition of the therapist's hands.

According to its practitioners, it helps to release energetic and emotional blockages, balances energies and elevates them, and achieves a feeling of general well-being in those who receive it. Perfect emotions to conceive an optimal pregnancy.

ACUPUNCTURE

It consists of inserting very thin needles into specific points of the nervous system to stimulate it and relieve pain and treat certain diseases.

Fertility acupuncture specialists claim that it is possible to improve blood flow to the reproductive organs, regulate ovulation, and even facilitate embryo implantation during in vitro fertilization treatments.

In addition, acupuncture has been shown to help reduce stress and anxiety levels, which can also help achieve pregnancy.

HERBAL SUPPLEMENTS

Certain herbs can increase the chance of pregnancy and enhance fertility. However, it is always recommended to consult a doctor before taking anything, since we can put our health at risk.

Is alternative medicine for fertility effective?

All experts agree on these general recommendations to increase the probability of getting pregnant:

  • Eat a balanced and healthy diet, very rich in fruits and vegetables.
  • Don't obsess.
  • Get regular moderate exercise.
  • Limit caffeine intake.
  • Get enough sleep and reduce stress levels.
  • Eliminate harmful vices such as smoking and alcohol consumption.


Alternative therapies can help reduce the stress and anxiety that many couples experience when trying to get pregnant or during assisted reproductive treatments. And, given the relationship between stress and infertility, certain alternative therapies can help improve fertility. But, as we have pointed out, they cannot replace medical treatment and/or an assisted reproductive technique and you should always consult your doctor before starting any alternative medicine.


Are you considering being a mom or dad for co-parenting? Get in touch with other copadres and comadres in the Copaping Community!

Do you want to know more about clinics that offer fertility treatments? Visit our Clinics & Services guide or contact us through the form

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